• Every night, 7 hours of sleep is ideal

    Every night, 7 hours of sleep is ideal
    In Nurses' Health study by scientist Elizabeth Devore at Brigham Hospital in Boston (USA), using data of 15,000 women every night to sleep 5 hours and less shows a lower index of
  • Eating bridesmaids brain

    Eating bridesmaids brain
    This is the result of a survey of the eating habits of more than 16,000 women from 1976 to 2001. Accordingly, those who eat a lot of mulberries repel memory decline for 2 and a