Loneliness makes us prone to nightmares
New research in the US shows that feeling lonely not only affects mental and physical health, but is also linked to nightmares.Children exposed too much to social networks are more likely to lead to feelings of loneliness and inferiority
According to a recent study from an organization that supports British children, young children and teenagers tend to feel lonely and unsafe to use social networks with too muchSleep enough hours, wrong time still die early!
Trying to sleep more in the morning does not help you, because the biological clock is turned upside down when done