glycemic index

People with diabetes are often advised to add more vegetables to their diet to improve their blood sugar levels. However, not all vegetables are suitable for daily consumption.

Scientists at the International Rice Research Institute (IRRI) in the Philippines have successfully developed a new rice variety that could help alleviate the growing diabetes

Both sweet potatoes and potatoes are sourced from Central and South America. These potatoes are also known as Solanum tuberosum, biologically belonging to the Solanaceae family,