New research from Harvard TH Chan School of Public Health (USA) based on nearly 112,000 people shows some foods and drinks help prevent type 2 diabetes.
Diabetes (diabetes mellitus) is an endocrine disease caused by a blood sugar disorder that keeps blood sugar levels high.
On average, 150 Vietnamese people die from diabetes every day, 7 times higher than the number of people who die from traffic accidents.
American scientists say walking 10 minutes a day is an effective dose to fight type 2 diabetes.