micronutrients

Micronutrients are substances that the body only needs in very small amounts but play a very important role. When lacking, it will lead to serious effects on the body.

The Association of Healthy Food Manufacturers (HFMA) warns that energy drinks products can make people drink iron and become even more tired.

A recent experiment by British scientists showed that micronutrients in soybeans can increase fertility by in vitro fertilization (IVF) to 6 times.

Currently, about 3.5 billion people worldwide eat iron deficiency, so adding iron to common foods is a way to prevent the lack of this substance.