prevention of obesity

Scientists have discovered cinnamaldehyde, an essential oil that gives cinnamon aroma, which improves metabolism.

A study by experts in the United States revealed, the interesting relationship between sleep time per night and body weight and the total amount of food that children consume.

The results of new studies published in the US said that using small dishes and eating lots of meals a day can help children eat less thus avoiding the risk of obesity.

Using a simple phone application to photograph food is an effective way to prevent obesity, according to a new trial published May 12.