• Healthy foods, but should not be eaten regularly

    Healthy foods, but should not be eaten regularly
    Smoked salmon, kebab, kombucha, fruit juice ... are nutritious but should not be eaten daily, according to Boldsky.
  • Food should be limited

    Food should be limited
    The supply of energy beyond the needs of the body lasts long will lead to overweight, obesity. But if not enough to make the body lean, tired, reduce labor, thinking ability.