rem sleep

New discoveries by a research team from the University of Lausanne (Switzerland) promise to create a new revolution in the treatment of insomnia.

Researchers at the Netherlands Institute for Neuroscience have taken the first step in exploring a rather complex question: What is happening inside the brain of a sleepwalker?

Research shows that nightmares that are very intense and sometimes haunting even after waking up can signal the onset of chronic diseases.

Do people who snore in their sleep not hear their own snoring? Scientists have sought the answer.

Some people think that when we sleep, we are completely unconscious and don't know what happens around us. But that is not entirely true.

Scientists at the University of Bern (Switzerland), when conducting tests on rodents, have determined that dreams are interrupted if the body temperature is too high or too low.

The first time I was overthrown was the winter of 2012. It was when my grandfather had just died, I moved to stay with her to partly relieve the pain.

People need sleep because it is a necessary condition to maintain normal levels of cognitive functions such as speech, memory, creative thinking and flexibility.

If there is a sleep contest, the cat boss will definitely be the champion. Simply because they spend the whole day sleeping, with a total duration of up to 18-20 hours per day.

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