self-defense skills

Pocket immediately these 5 skills to prevent any uncertainties
Equipping yourself with self-defense skills necessary to prevent uncertainties is something that is never redundant.
9 essential tips can save you in emergencies
The Bright Side page has collected 9 most useful tips to help you not feel panic in dangerous situations and avoid potential disasters. Invite you to consult!
Memorize this 6 self-defense tips to prevent the occurrence of uncertainties
These are self-defense skills that are easy to learn, easy to implement, and will definitely be useful at times.
10 skills 'wish' we are taught at school
According to LifeHacker, here are some subjects and skills
Video: US Special Command instructs how to deal with dog bites
Clint Emerson, a former Navy Navy SEAL commander, teaches the skills you can apply to defend yourself in the event of a dog attack.