Medicine - Health
Every night, 7 hours of sleep is ideal
In Nurses' Health study by scientist Elizabeth Devore at Brigham Hospital in Boston (USA), using data of 15,000 women every night to sleep 5 hours and less shows a lower…
Sleep Time
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Articles about Sleep Time
17 published items.
New technology
Intelligent light bulbs help you sleep on time
A new type of LED bulb can help reduce discomfort during night and day transition by adjusting melatonin levels in your body.