What is vitamin? Common vitamins? What are their uses for health? Let's find out in the following article.
On average, a person spends 6 years of his life only dreaming while sleeping. However, most of us quickly forget dreams after waking up.
A recent study by American scientists said drinking B vitamins every day could help reduce some of the harms caused by air pollution.
Although on the list of nutritious foods, bananas contain lots of tyramine, which causes headaches.
According to new research results, B vitamins are safe but have no protective effect on people who have had a heart attack.
For a long time, vitamins B6 and B12 have been advertised by pharmaceutical companies as supplements to boost energy, improve metabolism, and are even thought to reduce the risk of