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According to researchers, mushrooms contain ergothioneine, an antioxidant that helps protect against cell and tissue damage in the body.

Scientists from Harvard School of Public Health (USA) and Norwich Medical School (UK) have been monitoring the diet of about 130,000 men and women, including 800 people who

Eating lots of berries such as strawberries, apples, grapes, ... can help reduce the risk of Parkinson's disease.