The experience of eating cloth is not poisoned, not hot

Litchi fruit is a popular fruit in the summer. However, this kind of fruit is hot, easily dangerous to the body if eaten too much.

Therefore, when eating cloth, you should keep in mind the following rules so as not to get hot in your body and poisoning

- Eat the white film

When eating the cloth if you eat the whole white film (which is the membrane that peels off, we can see that it is wrapped outside the cloth). The white film is slightly acrid, when eating to the rice, we will feel the sweeter the rice. After eating the cloth, you should always eat the white part on the top of the cloth, so it can also prevent fire.

- Before eating cloth, drink some salt water

Before eating cloth, you can drink some salt water or cold herbal tea, or squash soup, green bean tea . Or you can eat 20-30g lean meat or drink bone broth . thus, it has the effect of preventing fire.

Or should eat cloth after eating rice, now in the body has stored enough salt water through food should not worry about hot.

- One should not eat too much at once

Note that when eating cloth once should not eat more than 10 fruits , eating more will make the liver fire, throat pain, more serious lead to nausea, limbs tired, dizziness . dizziness. Especially young children should only eat 3-4 fruits once , eating a lot will cause heat. People who are physically damaged, apple, heat should not eat much, and people with diabetes should also be careful when eating cloth.

Handle when poisoned

In litchi with a lot of glucose, if we eat a lot at a time, it will cause a large amount of glucose to the blood, exceeding the absorption capacity of the liver, causing the insulin secretion body to increase to lower blood sugar levels. down, causing a low blood sugar reaction is also called "litchi" . When we encounter this symptom, we should drink 1 cup of sugar water to help improve the situation.