Too abstinence after birth is not necessarily good

Folk has many taboos for women, such as not bathing, not eating anything but lean meat and vegetable soup . However, the modern view holds that abstinence abstinence can cause images. bad influence.

There are quite a few disagreements about how to abstain from postpartum period so as not to affect the "pearl " later. Many women who are about to make mothers are really confused because they do not know the folk experience or modern medicine is more effective.

Exchange experiences for postpartum health. (Photo: SGGP) Although the pregnancy was only 6 months old, Ms. Kim Ngan was awarded a " child rearing" by the foreigner . With the experience of giving birth to 8 times and raising many children, grandmother listed Ms. Ngan to more than 1001 things to abstain from birth like: lying down for at least two months for warm people; do not bathe in " time "; must be in a closed room but not open a fan or air conditioner because those things are poisonous gas that will cool people; To cover the ears with cotton wool to prevent wind from coming in and deaf to the ears . The main menu for "mothers" includes meat, pepper, and salty stock. Eat salty to drink a lot of water, but drink plenty of water will have . plenty of milk. The soup is mainly papaya cooked with pork rolls, while it is both cool and fresh with lots of milk .

Not only Kim Ngan, many young women are confused whether they should do the "commandment" that is not, even though being reminded "want to keep certain family happiness must abstain like that . . ". Those who dare to deny these things will be scolded for the " egg that demands more ducks " crime, that "have the experience of grandparents first or did the doctor first?" .

Both Oriental and Western medicine doctors believe that it is true that women are not allowed to do some things in the postpartum period, but there is no need to abstain too much as folk experience. Because excessive abstinence is not conducive to the recovery of the body after birth, the contrary is also harmful to health.

Dr. Ho Thi Ngoc, Head of Biomedical Department Hung Vuong Hospital in Ho Chi Minh City, said that the abduction of vegetables and sour fruits is very anti-scientific because it lacks many essential substances for the body, leading to constipation. , tired body recovering long; People with hypertension will suffer from swelling of their limbs. Therefore, doctors require, pregnant women should eat normally, only avoid oily, spicy or spicy foods.

In terms of hygiene, the brutality, the alcoholic . really shouldn't . In the smoke of coal, CO2 is very harmful to health; If inadvertently, it can burn the woman. In fact, there are many cases of women suffering burns during the attack. In the hot season, the burning and burning of the fire will spread the heat and rash all over the body. The folk experience of taking care of extra baths will make scabies grow . To stay healthy during this period, the maternity room just needs to be airy, plenty of air and clean. You can still use a fan or air conditioner, but you have to adjust it to a moderate level.

Women do not need to abstain from bathing for too long . Just don't bathe in a windy place that makes your body more susceptible to colds. Care should be taken in the vagina to avoid infection. Absolutely do not douche the vagina because this can hurt, vaginal infection, endometritis.

Six weeks after birth, the genitalia of the pregnant woman will return to normal . After 6 weeks postpartum, the woman can apply birth control. If normal birth does not have an incision, pregnant women can exercise gently so that the body adapts back to daily activities. For caesarean births, wait at least 6 months to exercise.

At the moment, Dong Y has remedies with useful effects to help the women quickly discharge the remaining "toxic" after birth, helping to quickly restore health, having plenty of milk and massaging and gentle exercises. spot to help blood circulation.

The doctor also recommends that breastfeeding mothers minimize the use of the drug so as not to affect the quality of the baby's milk and health.

My Lan