Traveling and traveling will make you intelligent and happier

Do you feel tired and stressed constantly for work? Put down all the things that make you headaches aside, book a ticket right away and pull up your suitcase and go.

Want to be brighter and healthier, be hardworking, because a recent scientific study has advised us all that.

Maybe your hard work in the office will make your boss appreciate your dedication, but remember, at a certain time, your body and soul will scream for a proper vacation. means.

That's why, every year, people have a few days off to make their trips. Pulling the suitcase up and going will improve your health as well as boost your creativity, which will help you a lot after returning from the holiday.

Traveling helps increase creativity

Going to a new land will give us a lot of new and exciting experiences, and creativity always comes with such experiences.

Traveling to a new land will give us new and exciting experiences, and maybe you don't know, creativity always comes with such experiences. Every day, we just go from home to office and vice versa, our minds are tied up on an overly familiar path, the talk, a whisper of colleagues during lunchtime or punishment emails from boss Those negative experiences cause our minds to be limited in scalability and inspired every day.

Professor and author Adam Galinksy said: "Traveling makes us increase greater flexibility and awareness."

We will be excited with new sounds, new scents, places to visit . etc . whereby the creative synapses in the brain are allowed to expand.

Many famous writers like Ernest Hemingway or Mark Twain used travel experiences to apply to their work. Hemingway's novel was inspired by his time in France and Spain. Mark Twain's sails sailed along the Mediterranean Sea. Exposure to many new and different cultures allows us to unleash our creativity.

No need to travel abroad if we do not have conditions. Just discover all the locations in the country, we also gain quite a bit of practical knowledge for us. Go and try gourmet food, go to historical places, chat with locals and even climb through the mountains. Simply experience in another environment for a few days, we will be inspired to create a new level of creativity. And not only that, we will be healthier and happier.

Traveling helps improve health

People who travel often feel more satisfied with their lives.

A poll conducted by the American Tourism Association found that travel has a special meaning to retirees, people with dementia and Alzheimer's disease.

Research has shown that up to 86% of people who travel regularly feel more satisfied with their lives, compared to 75% of those who do not travel.

Traveling not only helps our brain be healthier, it also enhances the health of the cardiovascular system. The Framingham Heart study shows that people who do not travel for many years are more likely to have a heart attack than those who travel annually.

Why is there such a difference? Because people who often go to a new land are less stressed and anxious, their souls are always filled with new and interesting things. Many tourists said that they felt like they were energized, the health and happiness lasted for weeks after the end of the trip.

Stand up and step outside to explore. Take a walk in the park or along the beaches. Breathe in the fresh air and watch the morning sunrise. And even though traveling on a tour is still better than it is, we just stay at the office or spend the holidays at home watching TV.

In general, traveling makes us happier

People feel happy when they are going through a vacation, rather than buying an expensive item despite long-term desire.

A 2014 study by Cornell found that people feel happier while going through a vacation, rather than buying an expensive item that has long been desired. Another study, conducted in 2002 by a professor at the University of Surrey, shows that the happiest is when they know they are going to have a trip.

This is simply explained by the process that we prepare for the holiday, our brain releases a stimulant that makes us feel excited, nervous, and happy. All of these things have a positive impact on the happiness we feel.

Because of these reasons, do not hesitate any more, ask for leave, pack things and get on the road!