Unusual effects of sticky rice on health

Sticky rice is proven to be beneficial for health, against many dangerous diseases.

Sticky rice is also known as 'good blood tonic' , a type of rice with very high nutrient content. Compared to other types of rice, sticky rice has a 6.8% higher protein content and 20% higher fat. Not only that, it also contains up to 8 amino acids with carotene and essential trace elements. In glutinous rice, rice contains fiber, antioxidants equivalent to blueberries or raspberries, especially a rich source of vitamin E.

Sticky rice has high nutritional content.

Cardiovascular protection : According to studies, sticky rice has the effect of reducing the risk of cardiovascular disease, protecting arteries to prevent stroke heart attacks. Phytochemicals in sticky glutinous rice balance the amount of cholesterol in the body.

Body detoxification, strengthening resistance: The reason is because sticky rice has a very high nutrient content in sticky rice, helps clean up the liver, eliminates toxins accumulated in the body. Especially antioxidants will support the detoxification process, help the body healthier, significantly reduce inflammation.

Helps prevent diabetes: The nutritional value of glutinous rice is worth mentioning when it works in preventing diabetes. Rice grain fiber can help glucose (sugar) from the grain be absorbed by the body for a longer period of time.

This type of rice is also used for beauty purposes, to help moisturize and restore skin effectively.

Good protection of the digestive system: Because it contains fiber, thus preventing flatulence constipation and other gastrointestinal symptoms. Not only good for those who lose weight with patients with intestinal diseases, sticky rice is also an effective remedy.

Prevent obesity: The nutrients in sticky rice ensure stable energy, reduce cravings. Besides, glutinous rice has an anti-insulin effect which prevents obesity risk.

Unbelievably beautiful effects: The outer black membrane of sticky rice contains lots of vitamin E. In particular, fermented sticky rice wine also contains a group of B vitamins and many other beneficial micronutrients. Therefore, this type of rice is also used for beauty purposes, to help moisturize and restore the skin effectively.