What do you know about bipolar disorder?

Bipolar disorder is a psychological health condition determined by stages of extreme mood disorders. Bipolar influence on the mood, thoughts and behavior of the affected person. Most people with this disease experience depression.

The disease can be divided into two types, bipolar I and bipolar II . Bipolar I disorder is associated with severe manic episodes and depression. Manic disorder II involves a less severe form of mania called hypomania .

The cause of bipolar disorder

Traction is one of the causes of bipolar disorder.

The cause may be due to genetic factors or brain structures. Besides, prolonged stress is also one of the causes of disease.

The end of the school year will be the time when the sergeants will concentrate on the exam. At this time, studying continuously day and night makes the lion easily fall into a state of fatigue. In addition, score pressure, competitive achievement from family or yourself will cause stress.

When prolonged stress increases cortisol levels in the body, causing changes in the way the brain works and increases the risk of bipolar disorder symptoms.

Some signs are often seen with bipolar disorder

During the period of bipolar disorder, you may experience the following signs:

1. Tired spirit, do not want to study or think.
2. Easy to psychologize, easy to be sad, easy to cry without reason.
3. Always feeling guilty, disappointed, self-blaming.
4. Frequently fall into a state of anxiety and insomnia.
5. Gradually interested in daily routines and jobs.

To avoid suffering from this disease, the sons need to note some of the following:

1. Arrange reasonable study time, avoid excessive study, when tired need rest, get enough sleep.
2. Have a proper diet to provide adequate energy for the body.
3. Limit negative thoughts, impose yourself.
4. Spend time talking and relaxing after stressful study hours to rest your brain.

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