Anger is a normal human emotion and sometimes cranky will not be harmful to your mind or body.
However, getting angry on a regular basis will seriously affect your life, not only your work performance but also your own health, which has a negative impact on the cardiovascular system, immune, digestive system, .
So what mechanism causes anger and how does it affect the brain and body? Please follow the following infographic!
When angry, the adrenal glands secrete hormones that cause stress.
Stressful hormones can lead to heart attack and stroke.