stress hormones

Research based on 50,000 American women shows that the cause of insomnia may not be far away, but it's the way you choose bread, rice and junk food.

You must have had a feeling of thorns and goosebumps when you just stepped out of the bathroom in the winter, or even in the summer if a cold wind blew past.

Anger is a normal human emotion and sometimes cranky will not be harmful to your mind or body.

In addition to affecting memory or concentration, blood groups are also linked to levels of stress or the risk of heart disease in humans.

When a person experiences a serious loss or tragic event, why does every detail seem to be deeply embedded in the memory, while a series of positive experiences disappear?

Scientists claim that people can be frightened to death. This is because fearful situations can trigger heart attacks, which can take away the owner's life.

A refreshing smile can significantly improve your health and memory, according to a new study.

Laughing at people or even watching 20 minutes of humor on TV every day can help improve short-term memory.

It is thought that when stressed, the weaker sex will turn to social relationships to relieve stress, while men will become more aggressive and irritable. However, a recent study

A new study claims that bringing your dog to the office can help you reduce stress at work and increase the spirit of work.