What happens when placing a cold stone on the neck?

You may feel surprised and skeptical about the true effect of placing a cold stone on your neck. But the reality has proven, it has more effects than you think.

Benefits of cold ice applied to Fenghua acupuncture points

According to Oriental medicine, the acupuncture point is located at the back of the neck, on the connecting road, the center of the head is placed on the top of the head, but is about 1 finger higher than the hair edge, called Phong phong acupuncture point .

To certify countless health benefits related to acupuncture points, lie down on your stomach and place a cold stone on this acupoint. Hold it for a few minutes. You can do it once in the morning on an empty stomach and once in the evening, repeat the exercise 2-3 days.

However, this measure is not suitable for everyone. Some people who are pregnant, wear a pacemaker or have epilepsy, schizophrenia . should not do it better.

Help sleep well

The first effect of placing a cold stone on the neck, the acupuncture point is to improve the quality of sleep. You will sleep more easily in the evening and sleep is also deeper.

Reducing premenstrual symptoms

Applying stones to acupuncture points is a natural and simple way to soothe the pain - one of the symptoms of PMS . Whether you use ice cubes or choose acupuncture, the acupuncture point is considered to have a direct connection to the menstrual cycle in women.

Reduce the risk of thyroid diseases

Of course, the combination with other drug therapy should be given special attention. But obviously, applying ice to acupuncture points is a simple way that you can easily perform at home.

Improve the digestive system

Symptoms of stomach pain, flatulence, indigestion are common problems of many people today. Applying ice cubes to acupuncture points, according to Oriental medicine, can reduce flatulence and improve digestion.

Eliminate common colds

Cold weather, being infected is often unavoidable. However, regular practice of putting ice cubes on acupuncture points can help you quickly get away from colds and prevent future risks.

Reduce headache

Acupuncture is often chosen to treat headache pain of many levels. But if you don't have the time and money, you can still relieve the pain by applying ice to the acupuncture points.

Reducing the harmful effects of arthritis

This is another great effect of cold ice for your health. Not only arthritis, ice packs on acupuncture points also help treat high blood pressure and low blood pressure.

Treatment of asthma

Besides standard medical care for asthma, Eastern medicine suggests ways to apply ice to relieve symptoms of discomfort caused by the disease.

Reduce excess fat

This is probably one of the least relevant effects of ice cubes for human health. But in fact, people who regularly apply stones to acupuncture points have reduced the amount of excess fat on their bodies.

Vanish fatigue, stress

Life is too much pressure today hurting your body badly. But if you work hard to apply ice packs, you can help keep the mind at ease, stay away from fatigue and stress.

Improve mood

It can be said that this is the most important benefit certified by the science of the method of applying ice cubes to Fenghua acupuncture points . It may be that the result is because your overall health situation has improved. But it can simply be ice packs to help you feel happier and more loving.

Note: Before applying this method, you should consult your doctor for advice about whether it is appropriate for your health.