12 health benefits of coconut oil

Coconut oil is considered a superfood thanks to the unique combination of fatty acids found in coconut oil that bring great benefits to health, hair, physique and skin. Until now, science has proved the effects and benefits of coconut oil for health.

Coconut oil contains a large amount of lauric acid and caprylic acid with the effect of optimizing the immune system to help the body fight diseases and other fungal infections.

In addition, coconut oil enhances the fat burning process as well as reducing appetite thereby helping you lose weight effectively. Moreover, coconut oil also works to improve the condition of the hair, reduce cholesterol levels, provide energy for brain cells to help the brain become clear, prevent and treat diabetes, heart diseases vascular and brain, .

So to better understand the effect of coconut oil, please see the following infographic!

Coconut oil is used with many different needs.

Coconut oil improves Alzheimer's disease.

Coconut oil works to reduce your hunger, improve condition and prevent hair damage.

Coconut oil helps strengthen the body's immune system thanks to monolaurin.

Coconut oil is highly effective in treating epilepsy.