5 reasons to drink honey lemon juice in the early morning

The effect of honey on human health as well as beauty is very much. Honey in the morning is a way to take advantage of honey in skin beauty or health which has been trusted by many women. Warm water, honey and lemon are great drinks. In addition to soothing stomach pains and bringing freshness to the skin, this drink has many other uses that you don't know about. Please refer to the article 5 reasons to drink honey lemon juice in the morning to catch the wonderful effects of honey.

1. Honey helps support digestion very well

Fresh lemon juice with honey helps remove toxins from the stomach. If you have too much dinner or eat oily containers the day before, this drink will help you clean your stomach.

Lemon contains minerals and vitamins that help the liver produce bile that supports digestion. Warm lemon juice is good for intestinal contractions and is recommended by the American Cancer Society.

2. Honey is a detoxifying, diuretic drink

This drink not only benefits the digestive system, but is also known as a diuretic. It helps the urinary tract system to be clean and healthy.

3. Fresh breath

This is the most natural drink that helps to remove the smell of the oral cavity after a long night's sleep. Honey and lemon warm water not only gives you a fresh feeling in the morning, but it also helps to kill harmful bacteria in the oral cavity.

4. Drinking honey for smooth skin

This drink helps the skin to produce less lubricant, preventing acne. Using a mixture of warm water, honey, lemon regularly, the skin will look beautiful and smooth.

5. Honey helps strengthen the immune system

This drink strengthens the immune system and is a good remedy for preventing colds, especially in the cold season. Not only because of lemon and honey have anti-bacterial properties, they are also effective antioxidants and contain good vitamin C for the body.

The time to use a mixture of warm water, lemon, honey is best in the morning, before eating or before brushing.