How effective is it to use honey?

Honey is considered by many to be a gift of the Holy Spirit thanks to its miraculous use. Not until now, modern society knows the effect of honey, but even in ancient books, ancient people have praised honey for many times in its ability to kill, kill natural bacteria. its.

The therapeutic use of honey

High sugar content will cause bacteria to die, in addition, it will accelerate the growth of tissues inside the body, forming new blood vessels, collagen cells and epithelial cells. Mixing honey with herbs, fruits and other foods can help increase the ability to heal wounds and healing. There are countless ways to use honey as home remedies, but here are the most common ways:

1. Honey peach lemon syrup: Helps treat flu and sore throat

A wonderful mixture of honey, ginger and lemon peach will help reduce cough, sore throat extremely effective. Ginger and some other herbs can help reduce the symptoms of throat inflammation, while honey soothes and eliminates bacteria. You can mix it with tea to increase the effectiveness of antiseptic, anti-inflammatory, reduce inflammation of this mixture, especially when taking warm / hot drinks.

2. Honey - fresh lemon: treat cold

All you need is a cup of honey, a spoonful of lemon zest, 2 slices of fresh lemon squeezed with water.

How to do it: Pour the honey cup into the pan, add the freshly chopped lemon zest, squeeze two slices of lemon to increase the flavor (if you like). Heat the mixture for about 10 minutes, but remember to keep the temperature relatively low. After that, let cool for 1-2 hours and place in glass jar. You can use this mixture within 1-2 weeks, provided the bottle is tightly closed.

This is an ancient recipe to soothe a fever and the symptoms are often accompanied by the common cold.

3. Honey - cinnamon: improve overall health

This is a natural remedy for health, because together, cinnamon and honey can fight against excessive stress as well as heart disease very effectively. In addition, cinnamon honey also has the effect of losing weight.

4. Honey - ginger: anti-stomach pain

Ginger has the same effect of reducing inflammation like NSAIDs in medicine. In addition, it stimulates blood circulation. Combining ginger with honey will create the ideal mixture to soothe the stomach.

5. Pentagon - honey: cure toothache

This formula uses five flavors because in the five flavored flavor contains an anesthetic, very strong analgesic, Eugenol. Eugenol also has antibacterial effects like honey, however, five flavors have been scientifically proven to contain 20 times higher eugenol content than other foods / spices.

6. Honey and apple cider vinegar: treat stomach acid reflux

An unexpected combination of honey and apple cider vinegar will help prevent stomach acid reflux, especially when apple cider vinegar has been shown to improve digestion, absorb minerals. Drink this mixture daily to regulate and prevent disease.

7. Honey, milk, oranges: treat dry, cracked heels

A formula that combines the above 3 ingredients will help you say goodbye to a dry, cracked heel. Milk is rich in vitamin A, a basic substance for healthy skin thanks to its ability to restore and regenerate. Orange is a natural chemical exfoliant that helps to remove dry skin, while honey is both anti-inflammatory and effective for moisturizing.

8. Honey and brown sugar: exfoliating box for dry skin

Brown sugar is the ideal substance to remove dry, dead skin. Mix brown sugar with honey to create a wonderful natural moisturizing exfoliant for your skin.

9. Honey mask - yogurt: cure acne

Very rich in yogurt, yogurt can help reduce inflammation and restore the skin's natural pH. Mixing yogurt with honey will help double the antimicrobial ability to effectively treat acne.

10. Honey and coconut water: help relieve muscle pain

Coconut oil containing many electrotyles can help reduce dehydration - the main cause of pain and muscle fatigue. This drink also contains kumquat and honey to boost the body's energy.

11. Honey and lemon: lose weight

A simple recipe combining honey, warm water and lemon. Some recent studies have come to the conclusion that honey can support weight loss and so does lemon.

12. Honey and apple cider vinegar: treat high blood cholesterol

To combat obesity, high blood pressure, high blood cholesterol levels, drink a glass of hot water to add 1 teaspoon of honey and 5-10 drops of apple cider vinegar every morning every morning. Ancient texts indicate that honey will help remove fat cells and cholesterol from the body's tissues.