6 tips to help prevent bronchial asthma during the season

Stay away from smoke, allergy-causing food, frequent hand washing, home disinfection . help prevent relapse of asthma.

The weather changes, the temperature is high and suddenly low, easily causing respiratory disease, especially bronchial asthma . If asthma prevention is not good, it can trigger severe asthma attacks, delay treatment can be life-threatening.

Asthma is a chronic respiratory disease. 4 typical symptoms are cough, wheezing, severe and tightness in the chest, shortness of breath. Although the diagnosis and treatment of bronchial asthma is progressive, many patients do not pay attention to waiting, waiting for an acute asthma attack to be admitted to the emergency department. The disease can cause children to miss school, workers have to stop working.

It is worth noting that bronchial asthma is always mild to severe and vice versa . Patients should be treated early and properly. Avoid self-treatment with a quick-acting asthma-reliever medication, effective cut-off, but abuse will affect the nerves, and long-term lead to a hard-to-cure greasy medication.

Asthma is a chronic respiratory disease.

Visiting a specialist, the patient is usually treated with the Global Asthma Asthma Treatment (GINA) treatment regimen with reliever medication and prophylactic medication. Prophylactic Western medicine is a long-acting bronchodilator that helps reduce inflammation of the airway. Prophylaxis for Eastern medicine is often based on the ancient remedies, focusing on treating the cause of the disease, helping to ease the asthma, limiting relapse.

In addition to adherence to the right treatment regimen, patients can control asthma well with 6 tips below:

Keep away from smoke

Smoke contains many chemicals that irritate the respiratory mucosa. People with asthma have chronic inflammation in the respiratory tract, if active or passive smoking (inhaling smoke from others) will make the inflammation worse, leading to acute asthma. In addition, patients should also avoid other airway irritants such as aroma, pungent odor, pollen, dust, chemicals, and occupational exposure.

Avoid allergenic foods

Patients should monitor and report to doctors treating foods that often cause allergies (shrimp, crabs, silkworm pupae .), easy to attack asthma to stay away.

Prevention of respiratory infections

Colds, flu, respiratory viral infections, bronchitis, ENT infections, sinusitis, pneumonia . are all common triggers of asthma attacks.

You should be healthy to avoid getting these respiratory diseases, by washing your hands often, avoiding contact with people infected with influenza, crowded in crowded places, thoroughly treating respiratory infections. Annual influenza vaccination is recommended to reduce the risk of flu complications.

Colds, flu . are all common triggers of asthma attacks.

Do exercise

Exercise is an effective way to improve your health. Before exercising, patients need to warm their bodies, spray bronchodilators, avoid cold and dry air, apply appropriate exercise. During exercise, the patient notices a runny nose and completes the exercise slowly, avoiding exercising too long and exertion can trigger an asthma attack.

Dealing with environmental pollution

To cope with smog pollution, you should stay indoors and limit your exposure to harsh wet days. If forced out, wear a mask to avoid inhaling smoke, dust and unpleasant odors. When you get home, wash your face, limbs and gargle. Use a humidifier to prevent the room from drying out.

Keep the house clean

The house should open the window to escape hot, stuffy air when smelling. You can also use a vacuum cleaner, a wet towel to clean the floor or objects. Cleaning up household furniture, destroying cockroaches and insects, indoor mold also helps the body avoid asthma triggers.