8 times cancer for 30 years, diet helps scientists survive

Thanks to not eating animal milk, geochemist Jane Plant (England) overcame cancer despite recurring 8 times in 30 years.

In 1987, geochemical professor Jane Plant from Royal University of London (UK) was diagnosed with breast cancer. In 1993, undergoing a series of surgeries with 35 radiotherapy sessions, geochemist Jane Plant still suffered a recurrence of breast cancer for the fifth time. Now, thanks to knowledge and experience, the scientist changed his habits. Eating habits to prevent illness.

According to the Telegraph, Jane and her husband Peter (a geology professor) worked in China. Knowing the proportion of Chinese women with breast cancer is only one in 100,000, much lower than the West in the 1990s, Jane was surprised. She found out and found that Chinese doctors rarely see breast cancer cases.

What surprised Jane the most was that Chinese women who live and eat in Western diets in Singapore and England still get sick. She asked, "Why do women in China have less breast cancer?" The scientist couple started thinking. They remembered that Peter's native colleagues did not drink cow's milk and the Chinese guests were very upset when the couple invited ice cream and dairy foods.

Portrait of Professor Jane Plant.(Photo: Janeplant.com).

With nothing left to lose, Jane decided to give up the habit of eating yogurt every day. Along with that, she absolutely avoided meat, mainly absorbing plant protein sources like soy. After only 6 weeks, the tumor disappeared. For the next 19 years, Jane did not recur cancer even though she did not take medicine.

In 2011, the female professor again had cancer. She immediately reviewed her diet and recognized the fried bean meal at the workplace canteen still containing animal milk. In addition, Jane also eat calf liver cooked butter 3 times a month. The woman promised herself to ask carefully the ingredients before ordering outside the restaurant. Returning to a strict diet that combines walking and meditation, Jane once again escapes cancer.

Recognizing mammary resection, treatment, and radiation therapy are extremely important in cancer treatment, Jane believes that an animal-free dairy diet greatly contributes to the fight against cancer . "We still think that milk is good for health. But there is evidence that growth factors and hormones in milk are linked to the risk of breast cancer, prostate cancer, testicular cancer as well. ovarian cancer, " explained the scientist. She insisted avoiding animal milk is also useful for colorectal cancer patients, lymphoma and throat cancer . "Cow milk is good for calves, not good for humans , " Jane concluded.

Besides nutrition, Professor Jane recommends that the community eat lots of vegetables, reduce red meat with salt, sugar, and fat; exercise and avoid stress to limit cancer risks.

After nearly 30 years with 8 recurrences of cancer, Jane Plant was confirmed completely from cancer. She left in March 2016 due to blood clots, most likely an unforeseen side effect of treatment drugs.

Professor Jane Plant advised cancer patients or people at high risk of cancer to completely remove animal dairy foods such as cows, goats and sheep and do the following:

1. Replace animal milk with almond milk, coconut milk, rice milk or soy milk.
2. Replace cheese with tofu.
3. Replace fresh cream, fresh cheese with coconut cream or soy cream.
4. Replace butter made from animal milk with butter made from soy, peanuts or other nuts.
5. Replace cream with coconut cream, soy cream.
6. Replace milk chocolate with dark chocolate.
7. Replace refined oils, treated with olive oil;use of sugar cane;replace white bread, pasta and rice with whole grains;Keep away from preservatives, flavoring and coloring.
8. Limit the absorption of meat, fish and eggs.Eat lots of unrefined carbohydrates, beans, nuts and vegetables of fruits.
9. Replace salt with herbs;Replace coffee with homemade fruit juice, filtered water or herbal tea.