Can fast food make men infertile?

Young men should limit the use of fast food if they want to be a father later, scientists warn.

>>>Eat a lot of fast food, low IQ for children

According to research by Harvard University (USA) and University of Murcia (Spain), fast food items such as pizza, chips, snacks, . can increase the risk of infertility. man.

The team analyzed semen samples for a "baby" health check of 188 young men aged 18 to 22 years. Volunteers were also asked to complete a statistics on their daily diet.

Fast food may increase the risk of infertility in men

After analyzing the data, the scientists found that the sperm of the youth group ate a lot of low-fat trans fat - the fat found in most processed foods - healthier than the group's sperm. Many foods have high trans fat content.

'Our research shows that nutrient levels greatly affect the quality of male sperm. In particular, diets rich in fish, fresh fruits, cereals, beans and vegetables seem to help boost sperm activity , 'said Dr. Audrey Gaskins, head of the study.

Even so, Dr. Audrey Gaskins stressed that more research is needed to find an interaction between nutrition and the risk of infertility in men.

'This is a small study and we are not sure if a trans fat diet is a major cause of male sperm weakness. But we affirm that there is a link between nutrition and sperm quality '.

In another study with 100 volunteer men, Harvard Medical School scientists also found that people who eat a lot of food have high levels of trans fat that have a low sperm density in semen.