Catfish - a blood-rich dish

Oriental medicine said that catfish has the effect of nourishing blood, regulating menstruation, making the skin ruddy and bright, treating pain in the back of knee pain, dizziness, and sperm. In addition, this fish also helps cure nosebleeds, sexual decline, and sympathy.

According to traditional medicine, orange-flavored catfish, temperate, have negative effects, appetizers, promote the production of milk, diuretic benefits. Here are some simple medicinal dishes from catfish:

Supplementing kidneys, spleen, blood balm, menstruation (due to spleen of kidneys), blood damage, less menstruation, eye circles, dark blue skin, loose stools, nocturnal: Two-piece catfish (about 250 g ), black beans 150 g. Grouper catfish, gut, washed, cut each piece 3-4 pieces, black beans washed. Stewed black beans with just enough water, put the catfish into cooked, seasoned and served hot.

Bhikkhu bales, kidney supplements, hemorrhage, blood activity, blood hydration, eye dark circles, enhance skin laxity; treatment of back pain of knee fatigue, dizziness, dizziness, tinnitus, sperm men, women with menstrual disorders: A catfish of 500 g, pink flower of 12 g, black beans of 160 g, a piece of bare ceiling. The fish clean, remove the intestines, wash and drain, wash the dried pink flowers into the bag, roasted black beans for cracking. Boil 1/2 liter of water, put it all in a saucepan, cover tightly to simmer, simmer gently for 2 hours for beans. Eat hot. Pregnant women, people who lose sound and fire should not use this song.

Blood supplements, laxative scraps, beneficial gas, bright pinky skin, black hair : Catfish a 500 g; ribs 300 g; freezer 16 g; sa ginseng, chaffi, fresh green beans every 12 g; almonds 8 g; ginseng 20 g; Fresh ginger 2 slices. Fish remove intestinal cleansing, chop ribs to eat. Grated ginger is marinated in fish and ribs. The medicine is put into a cloth bag, put in a pot with 1 liter of water, cover it well, the color is 1 hour, then put the bag out, put the fish into cooking for nine, about 1 hour, then go out to eat hot.

Sexual decline : Catfish 1-2 individuals, greasy, fishy, ​​gut-removed. Head of catfish is an important owner, necessarily keep, wash well to drain. 40 g black beans soaked in water for 4-5 hours and then removed. Pour oil into a hot pan, add catfish with 2 pieces of ginger, garlic, add black beans and a bowl of water to boil and simmer for an hour for beans and fish. When eating spice, this dish is very good for people who work much mind.

Tinnitus, poor eyes : One yellow catfish about 300 g, one green spinach, one handful of purple spinach. Cook the vegetable soup, cut the catfish into it, then remove the catfish when the soup is boiling strongly. North cooked fish, open the lid and wait for less heat and eat. It is possible to cook vegetable catfish soup as above.

Insomnia, anorexia, limbs and numbness : 400 g Catfish, green black beans, 200 g sticky green beans, a bare piece of fiber, the idea of ​​20 g, 20 g sticky rice, sugar, salt, red onion , cilantro, pepper powder a little to grind and cook porridge, puree.

Asthma : One catfish 200 g. Catfish clean up all viscous waste, impregnated with prickly pineapple, grilled ripe on charcoal and eat one each time, eat many times.

Bleeding orange : Clean catfish, put your whole heart, put whole salted, soy sauce available. Cook dry rice, let the fish on the steamed rice really ripe. When eating trimmed meat mixed with rice to eat. Or: Do the same thing, except that you get catfish cooked with porridge. Can eat with perilla by stirring evenly into porridge. Eat 3 times a week.

Diabetes : Cook catfish soup with white jasmine vegetables, enough to eat every day. How to eat, eat in a month.

Cooling, dissolving : Catfish clean, cut or let the whole child marinate water, turmeric, batch, shrimp paste, salt, fish sauce for soaked. North pan fat hot old, run fat for aroma, put the fish in the island and then fill the fish with the water, put small fire to cooked fish? When the ripe fish is dried, the onions and laksa leaves are served. Eat hot with rice.

Dr. Pho Thi Thu Huong , Health & Life