Doing many things at the same time is not good for the brain

Have you ever read newspapers on a laptop while watching TV and browsing social networks on smartphones? Doing too many things at the same time will make your brain structure change.

>>>Women do many things at the same time better than men

A new study published by the University of Sussex said that people who regularly use multiple multimedia devices at the same time have a density of gray matter on each specific area of ​​the brain than those who use it. Use one device at a time.

It is unclear whether multitasking is the cause of less gray matter density, or people with such brain density density tend to easily handle multitasking. In other words, this study shows that people who are able to focus (on one thing) often have a higher density of gray matter.

" Multimedia multitasking is becoming more popular in the present life and is raising concerns about its impact on our perceptions and feelings of satisfaction", University neurologist Sussex, Kep lee Loh said. Loh also said that more research is needed to determine whether the brain is changing behavior or the behaviors that are altering the brain.

If behavior changes the brain, Loh's research can support previous studies with the conclusion that multimedia multitasking can make people more susceptible to depression, anxiety and loss. concentrate.

The title has been changed.