Great effect of Gac fruit on health
Gac fruit has many nutrients and vitamins that are good for the body. Major pharmaceutical companies like Gac fruit is a fruit from heaven and a panacea for health. Therefore, eat this fruit regularly.
Unexpected use of Gac fruit
- Prevention of cancer
- Reduce cholesterol
- Good for sexual health
- Enhance immune system and anti-aging
- Stable nervous system
- Enhance eyesight and beautify the skin
- Can be used instead of bear bile
Gac is a familiar fruit and is grown throughout our country, many people only know the use of Gac through the dish that is Gac sticky rice used in Tet holidays. However, the effect of Gac on human health is not well known. The major US pharmaceutical companies like Gac fruit is a fruit from heaven and is a panacea for health.
Prevention of cancer
According to research by US scientists, the lycopene in tomatoes has the ability to prevent cancer, limiting the growth of cancer cells. But according to a study of the University of California, the content of Lycopene in Gac is 70 times higher. Not only that, Gac also contains many other substances such as vitamin E, carotene . neutralizing 75% of carcinogens, especially breast cancer, prostate cancer .
Gac is considered a good food for people with excess cholesterol in the blood.
Reduce cholesterol
Gac is considered a good food for people with excess cholesterol in the blood. If you use Gac regularly and continuously, you and your family will reduce unwanted cholesterol, strengthen artery walls, fight atherosclerosis, thereby preventing accidents, giving you a healthy circulatory system, Good for the heart, fight cardiovascular diseases, increase longevity.
Good for sexual health
Beta carotene (a precursor of vitamin A) in Gac oil is good for sexual health because vitamin A has a special effect in promoting the process of forming protein molecules that nourish the body.
Lack of vitamin A seriously affects the activities of sexual cell organizations in the production of sperm and eggs as well as changes in the structure of the genitals such as the vas deferens, prostate, uterus, ovaries .
Enhance immune system and anti-aging
Curcumin extract in Gac oil has the ability to eliminate cancer-causing free radicals in food and drink every day. At the same time improve the resistance, physical strength. Besides Curcumin, which is considered valuable, Beta Carotene contained in the membrane of Gac fruit also has a strong antioxidant effect, strengthening the body's resistance. Help the body improve the body's immune system.
Curcumin is a typical anti-oxidant, anti-aging (some studies have shown that curcumin has 300 times more antioxidants than vitamin E), Curcumin has the effect of removing freckles, preventing wrinkles, making the skin look chestnut. ruddy, smooth, anti-hair loss, helps to quickly grow hair, prevent obesity, regulate blood pressure.
Gac is rich in selenium, minerals and vitamins.
Stable nervous system
Gac is rich in selenium, minerals and vitamins, which are helpful in stabilizing the nervous system and fighting against the manifestations of depression, a growing disease in children and people under a lot of pressure today.
Enhance eyesight and beautify the skin
Gac contains a lot of vitamin A so it is good for the eyes, helps to lighten the eyes and cure several eye-related diseases. Many studies have confirmed that Gac and Gac oil are considered as the leading food in smooth, pink-white skin because the content of Gac and Gac oil including β-Caroten (precursor of vitamin A) is 1.8 times higher. Compared with cod liver oil, 15 times as much as carrots, is a pure natural β-carotene, so it has the strongest anti-aging effect and additional source of vitamin A to help maintain a healthy, soft and healthy skin. and smooth, increase skin elasticity and moisture.
Can be used instead of bear bile
In Vietnamese traditional medicine, Gac seed is considered an alternative medicine for bear bile to treat cases of trauma, swelling, mumps.
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