Each fruit a detoxifying effect

There are many types of fruits that work to 'clean' the body, but each has its own detoxification effect and function.

1. Strawberry

This fruit contains less energy but is rich in vitamin C, which enhances the body's resistance.

In addition, strawberries also work very well in 'cleansing' the digestive tract and strengthening the liver's detoxification function.

2. Cherry

Considered a 'natural medicine', cherries help detoxify and clean the kidneys, thereby speeding up the elimination of waste from the body.

In addition, natural amino acid components in this fruit also help laxative, diuretic, which helps the body's digestion process easier.

3. Grapes

Not only known as a vitamin C and polyphenol rich in antioxidant, protecting cells and protozoa in the body, this fruit also contains plenty of water, fiber and potassium, which helps urinate. , benefit from honey, increase resistance and prevent the entry of viruses that cause disease to the body.

In addition, grapes help the liver eliminate harmful toxins in the body, and accelerate the process of blood regeneration in the body.

4. Apple

If you are facing weight problems, apples are your number one choice in body health care. In addition to the abundance of fiber that helps clear the urine, 'cleansing' the digestive system, the apple also contains a lot of galacturonic acid which is good for the digestive system.