How to cure hiccups immediately at home
Hiccups are purely involuntary muscle contractions. However, it can be one of the most annoying and sometimes painful things a person can encounter.
Hiccups often have rhythm. Usually it is only a temporary minor inconvenience, but there are people with prolonged hiccups that can signal serious health problems.
Prolonged hiccups can occur for many reasons, such as swallowing air, eating too quickly, overeating or drinking too much, chewing too much chewing gum or even stress.
The best way to do this is to take a deep breath and hold it for about ten seconds.
Although there is no suitable solution for everyone to cure these prolonged hiccups, you can always try the breathing exercise below to heal at home.
It all starts with the diaphragm, needs to be stretched to avoid contractions. The best way to do this is to take a deep breath and hold it for about ten seconds .
Be sure not to let the deep breath first pass when you take another deep breath, and you hold on for another ten seconds. Repeat this procedure a third time so you can take three deep breaths, without breathing out before, take another breath and hold for ten seconds.
This will relax the diaphragm. In fact, you can hold your last breath for as long as possible. At this point, your lungs and stomach will feel full of air. However, when you exhale all of these air, exhale slowly before returning to normal breathing.
Of course, there are other ways to hiccup. You can drink a glass of water quickly . This, like the above breathing exercise, also tends to stretch the diaphragm. You can tug on your tongue or try biting a lemon.
Sometimes, doctors will advise patients to take drugs such as Thorazine, Reglan or Haldol. However, this is only done for people with really serious hiccups.The best and most natural way to avoid hiccups is to not eat or drink too much .
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