How to identify GMO genetically modified foods

Health experts recommend housewives should buy non-GMO foods to protect themselves and their families. So what is GMO food ? and how to identify GMO genetically modified foods? when it is difficult to identify by labeling because most of the food today does not have a clear label that many people confuse.

Knowing how to identify genetically modified foods helps protect health better - (source: internet).

How to recognize GMO genetically modified foods on the market today

Currently, there are many GMO genetically modified foods mixed through the import route to enter Vietnam. In a survey in Ho Chi Minh City, 111/323 food samples were randomly selected at 17 markets, supermarkets gave test results of genetically modified products. Including:

1. Varieties of corn seed are domestic and foreign origin (American corn, young corn, canned corn, cornstarch).
2. Soy bean
3. Rice and some other types.

Accordingly, it is not possible to use the naked eye to distinguish traditional food or GMO food, so many argue that labeling on the packaging is necessary for consumers to know GMO genetically modified food. An easier way.

Some genetically modified foods - (source: internet).

Simple ways to identify GMO GM foods for housewives

Perhaps many people still don't know, any of the foods we consume today are likely to be genetically modified foods. Therefore, the way to identify GMO genetically modified foods is not easy if not based on the following principles.

How to identify GMO genetically modified foods is vigilant for products processed from GMO material areas

Referring to genetically modified corn, everyone is familiar because it is an annual product that Vietnam imports from the US in large quantities for animal feed. According to the US Department of Agriculture, more than 70% of the corn crop grown in the country uses genetic modification techniques. This is also a product that is processed into many familiar foods such as corn flour, corn starch, cereal flour . Also, prepackaged foods such as bread, popcorn are also available. Ability to be made of genetically modified corn.

Soybeans are among the genetically modified foods commonly imported - (source: internet).

Soybeans are also imported to Vietnam in large quantities and continuously increase over the years. This type of beans is quite popular in ready-to-eat foods such as soy sauce, fermented soybeans, bean flour and tofu. Also, genetically modified beans can be found in pastries, infant milk, dietary supplements, protein powders, cereals, cheese .

How to identify GMO GMO foods through the product's external appearance

However, according to experts, the way to identify this genetically modified food is only possible when genetically modified products have a distinctly changed form compared to traditional products.

Often, after breeding, genetically modified varieties are "improved" compared to the old varieties so the appearance will be more beautiful, eye-catching and more delicious. For example, the big corn, the corn grain is much bigger than the old one, the purple corn grain or "rainbow colors" ; However, this is a way to identify GMO genetically modified foods that are not entirely accurate if the case of genetically modified varieties is not much different from the old ones.

How to recognize GMO-modified foods through code - these codes are in accordance with foreign or Vietnamese regulations

Currently on the market, most of the processing materials are coded . This is an easy way to identify GMO genetically modified foods for housewives. Accordingly, foods with clear origin, tested and clearly labeled to distinguish them from unidentified products. How to identify genetically modified foods like fruits and vegetables, whether or not fruits are genetically modified, should pay attention to the number on the code.

Identify foods that genetically modify GMO through code - (source: internet).

Specifically, if the stamp has a 5-digit number sequence, starting with digit 8, this means GMO genetically modified food. For cases where the first digit begins with a 9 and the sequence still has 5 digits, this means it is 100% organic safe for the body.

Angelika Hilbeck, a senior researcher at the Integrative Biology Institute of the Swiss Federation, said that we can pass stamps to identify genetically modified products as well as the production of products. However, there are cases where product labeling is not required, so it may take a long time to consider this method of determining whether this product is a genetically modified product.

Although the GMO gene has not yet had an official affirmative statement, this is a controversial issue from scientists and some European countries that have banned production and pepper. GMO genetically modified foods. So as a smart consumer, knowing how GMO genetically modified foods are essential, we should know for ourselves how to protect our health and our families and choose the safest products.

In addition, you can now buy organic food , a food that says no to GMO genetic modification to protect your family's health.