How to prevent hair loss and stimulate hair growth effectively at home

How to prevent hair loss and stimulate hair growth at home? Is there any way to help women regain beautiful, healthy hair quickly? In fact, we sisters can own beautiful hair right in their beautiful little kitchen.

Causes of hair loss

Let's look at a few main causes of hair loss so that you can have the appropriate treatment:

1. Weak, frizzy, broken hair caused by styling: curling, curling, ruffling… too much.
2. Hair is missing nutrients and vitamins.
3. Hair loss after having a baby.
4. Hair loss due to the abuse of chemical products such as hair gel, hairspray, shampoo with strong detergents .
5. Some habits that inadvertently damage the hair such as tight hair tied, tight braided hair, not covering the hair .
6. Due to the abnormal increase of DHT hormone in the body.

Ways to stimulate hair growth

We invite you to learn about the 'cheap' but safe and effective ingredients for hair loss and hair growth stimulation below.

1. Coconut oil treats hair loss

Making:

Method 1: Use virgin coconut oil

1. Using liquid coconut oil extracted into the spray bottle and spray at the hair root with spots 5cm apart.
2. Make sure you spray it close to the roots and scalp, not just the roots.
3. Use 10 fingers to massage scalp for about 15 minutes.
4. Use a 30 - 60 minute hair towel to nourish the coconut oil into hair follicles to help nourish hair, prevent hair loss and stimulate hair growth.
5. Then wash your hair with warm water. Perform 2-3 times / week.

Method 2: Use a mask to warm coconut oil with lemon juice

1. Use coconut oil mixed with lemon juice in a 3: 1 ratio to create a hair mask.
2. Apply the mixture evenly to your hair, especially at the roots and scalp.
3. Conduct a massage and hair incubation for about 15 minutes, then rinse with warm water.
4. Doing 2-3 times a week will see significantly reduced hair loss and softness.

A rich source of vitamins and natural nutrients such as vitamin E, K, iron, zinc, magnesium and beneficial amino acids such as Lionleic Acid, Lauric Acid, Myristic Acid . Coconut oil helps to condition hair, provide moisture. , restores damaged hair, breaks a lot, and helps oxidize hair and stimulate hair growth. Not only helps beauty and hair care, coconut oil is also a "panacea" is the sisters used as an overall beauty as the skin of the face, lips, eyelashes, eyebrows long.

2. Olive oil stimulates hair growth

Making:

Option 1: Use extra virgin olive oil

Use olive oil to apply to the hair roots and body, especially the hair root must apply evenly. Massage scalp in spiral shape so that olive oil can penetrate quickly into hair follicles. Use a towel for 30 minutes and then wash it off with warm water.

Method 2: Make olive oil olive oil hair mask

1. Make a mask for olive oil hair olive oil with a ratio of 1: 1.
2. Apply to hair roots, scalp and body hair.
3. Massage scalp gently about 10 minutes.
4. Use a damp cloth to wrap your hair for 30 minutes to help condition and restore moisture.
5. Rinse your head well with warm water and let your hair air dry.

Olive oil itself is inherently the 'river' that provides moisture to damaged hair. When combined with coconut oil, the ability to restore hair and stimulate hair growth is increased many times. Olive oil is also an antibacterial agent that helps to remove dandruff flakes and helps hair shine.

3. Aloe vera helps treat hair loss

Making:

Method 1: Use pure aloe vera

1. Prepare aloe vera gel (trimmed and peeled off, yellow plastic on the outside) and smash.
2. Apply aloe vera gel to your hair, apply from roots to hair shaft.
3. Massage the scalp then use a towel to wrap hair for 30 minutes until the gel is dry, wash it off with warm water.
4. Perform 2-3 times / week and monitor hair changes after 4 weeks.

Method 2: Use a mask warm hair aloe vera honey

1. Create a mask of aloe vera and honey in a ratio of 2: 1 and mix well.
2. Apply honey aloe vera mask, in turn, from the roots, scalp, body, and ends.
3. Massage the scalp then use a moist towel to wrap the hair 30 for aloe vera honey nutrients to treat hair loss and nourish the hair.
4. Rinse well with warm water. Perform week 2 - 3 times.

Aloe vera is the way many women have applied long hair loss. With abundant sources of vitamins A, B, C and E, it helps to nourish and restore hair. In addition, amino acids, salicylic acid and lignin and natural enzymes are effective in preventing hair loss and promoting hair growth and development.

4. Green tea stimulates hair growth

Making:

1. Use 100g of green tea leaves to boil with 200ml of water.
2. Turn down the heat to low and simmer for 5 minutes, then turn off the heat.
3. Take green tea leaves juice and add 1 teaspoon of lemon juice to make green tea hair brewing mask.
4. Wet your scalp, hair roots and body hair with lemon green tea juice.
5. Massage scalp and hair roots. When you feel dry, wet your scalp and hair roots with green tea water a second time.
6. Use a damp towel to warm your hair for about 15 minutes and then wash off with water.

Green tea contains high levels of antioxidants that help detoxify the hair (especially newly created hair), helping to regenerate hair roots and help stimulate hair growth .

5. Honey prevents hair loss

Method 1: Use pure honey

Use pure honey to apply evenly on hair roots and scalp. Conduct scalp massage for 10 minutes. Then use a hair cap to warm for about 30 minutes and then wash it with water again.

Method 2: Use olive oil honey hair mask

1. Make a mask of olive oil honey incubated hair in a ratio of 1: 1 and mix well.
2. Spread the mask evenly from the roots to the body and ends.
3. Use 10 fingers to massage scalp gently in a spiral 10 minutes.
4. Continue using a damp cloth to warm your hair for about 30 minutes and then wash it off with warm water.

With the ability to moisturize 'divine' no less than coconut oil, olive oil, honey is also a 'bright' candidate in the quest to find the healthy, beautiful hair of women. In addition to the high moisture and nutrient sources that help nourish the hair, the high antibacterial properties help honey 'rinse off' cosmetic chemicals that are harmful to the hair, while nourishing and regenerating strong hair follicles.

6. Treating hair loss with onions

Making:

Method 1: Warm your hair with pure onion juice

1. Use a juicer to extract pure onion water (or you can crush the onion and filter the juice with a clean cloth).
2. Use a cotton pad soaked in pure onion and dab directly at the hairline.
3. Make sure you have a proper spot and your hair and scalp are wet.
4. Use a hair cap for 30 minutes and then wash off with warm water.

Method 2: Warm your hair with honey onion

Use onion juice mixed with honey in a ratio of 1: 1. Use a Health cotton dip to dip the honey onion mixture into your hair roots, ensuring the scalp is wet. Massage the scalp gently and incubate the hair for about 45 minutes. Then rinse with warm water.

Note: Only use onions to treat hair loss when your scalp does not have an open wound, to avoid open wound, pain or swelling may be in contact with onion water.

Onions are a rich source of potassium, selenium, vitamins C, E and Quercetin that are antioxidant, prevent hair loss and help improve blood circulation, accelerate hair growth and development, stimulate like to grow hair. In addition, the sulfur groups contained in the onion such as DMS, DDS, DTS and DTTS . are excellent sources of nutrients for thinning hair, while helping the scalp fight inflammation and antibacterial by pathogenic bacteria.

7. How to treat hair loss with beer

Making:

Method 1: Use pure beer

1. Pour the beer into a bowl and leave overnight to eliminate carbon dioxide - the ingredient that causes stiffness and tangles.
2. Use medical cotton to soak the beer and wet the hair roots and scalp.
3. Gently massage the scalp until the scalp is slightly damp, then wet the hair roots the second time.
4. Use a damp cloth to wrap your hair for 20 minutes. Then wash your hair with warm water.

Method 2: Warm your hair with honey beer

Create a honey beer mixture at a 1: 1 ratio (use overnight beer). Then use medical cotton wet hair roots and do the same way 1.

Beer is made from barley and cereals, so it can be said that this is an excellent source of nutrients to help provide vitamins B1, B5, B12, vitamin H, potassium, magnesium . nourish, stimulate roof development. Weak hair and prevent hair loss effectively.

8. Stimulate hair growth with grapefruit essential oil

Making:

Using grapefruit essential oil spray directly and hair roots, spray spacing about 3cm apart. Massage scalp for 10 minutes and incubate hair for 30 minutes. Then rinse with warm water. In addition, because grapefruit oil has a pleasant aroma and is not greasy like coconut oil, you can wash your hair clean, let your hair dry, then spray grapefruit essential oil on hair roots and body, massage the scalp and let overnight for grapefruit essences to nourish hair and stimulate hair growth.

Grapefruit peel contains many vitamins C, A and xitrala, esters, pectin, naringin . and antioxidants work to nourish hair, stimulate hair growth and prevent hair loss effectively. Grapefruit peel is also an ingredient to help mothers and sisters used to treat hair loss since ancient times. Currently, instead of using grapefruit peel, many women self-extract grapefruit essential oil from grapefruit peel to nourish their hair.

9. Chicken eggs prevent hair loss

Making:

Method 1: Incubate your hair with chicken egg yolks

1. Create a hair-blending mixture of: 1 chicken egg yolk + 2 teaspoons olive oil + 2 teaspoons of honey + 1 teaspoon lemon juice.
2. Beat the mixture and apply to the hair, especially at the roots.
3. Massage scalp gently 10 minutes.
4. Use a damp cloth to wrap your hair for 30 minutes and then wash it off with warm water.

Method 2: Incubate your hair with chicken egg whites

Use 1 egg white and mix well with 50g of yogurt without sugar. Apply this mixture evenly to hair and scalp massage. Wrap hair in a towel for 30 minutes to allow the nutrients to soak into the hair follicles, then rinse with warm water.

Chicken eggs help nourish hair. This may be a strange phrase for many girls, but in fact the hair is moisturized and nourished by egg whites is no longer strange. Containing vitamins B2, B5, B6, K, E and abundant proteins, chicken eggs are really a safe and effective source of ingredients to help women prevent hair loss and help hair grow thicker.

10. Beetroot prevents hair loss

Making:

1. Rinse 100g of beetroot leaves and add to 250 ml of water.
2. Bring the pot to a boil, turn down the heat and continue boiling until there are 100ml of water left.
3. Crush the beetroot leaves, then filter out the fibers.
4. Use a Medical cotton pad to soak your hairline with beetroot juice. Then massage the scalp for 15 minutes.
5. When the scalp is only moist, wet the scalp and hair roots with beetroot a second time.
6. Use a towel to wrap hair for 30 minutes. Then wash off with cold water.

Beetroot leaves are high in potassium, zinc and vitamins B and C. All of these nutrients help promote hair growth while reducing hair loss and premature breakage.