Medicine flavor from chrysanthemum

Chrysanthemum is a heat-sensitive dish that helps reduce swelling, diuretic, good for heart and digestion.

Chrysanthemum vegetables are a familiar dish, also a medicinal remedy. Chrysanthemum is rich in vitamins, calcium, phosphorus, iron and amino acids, proteins.

In Oriental medicine, chrysanthemum vegetables are spicy and sweet. The composition of essential oils combined with fiber supports excess air emission in the stomach, stimulates digestion, creates appetite, laxative. The delicious and cool taste of vegetables has a good effect on nerves and brain, suitable for people with coronary heart disease, high blood pressure, postpartum women. People who are suffering from abdominal cold, diarrhea should be limited.

Chrysanthemum is a familiar winter dish, easy to eat and easy to prepare for all subjects.

Doctor Nguyen Thuy Linh, Hanoi Medical University Hospital pointed out 8 health care benefits from chrysanthemum:

Pepper swelling, diuretic

Chrysanthemum many amino acids, fat, protein and sodium, abundant potassium and other minerals help regulate metabolism in the body, eliminate edema, diuretic.

Sedative

Chrysanthemum vegetables are rich in vitamins and amino acids, so they work well for people with mental illness. Eating daily can help stabilize emotions, protect the brain, prevent forgetful disease.

Good for the digestive system

Chrysanthemum vegetables contain many volatile substances that create a special flavor that increases the secretion of saliva, improves appetite. The amount of fiber in vegetables also promotes intestinal motility, toxic waste in the intestinal tract, and constipation.

Good for cardiovascular

Ingredients medicinal herbs in chrysanthemum are useful for heart patients, help heart health, especially characteristic aroma, pleasant.

Make up

Chrysanthemum vegetables contain ingredients that help the skin increase elasticity, regenerate new skin cells, give fresh and shiny skin.

Describe, cure cough

Chrysanthemum vegetables are rich in vitamin A, effective against respiratory infections, pulmonary, sputum, reduce asthma.

Lose weight

Chrysanthemum contains fresh and dark green pigments, which helps the body reduce cholesterol, suitable for dieting.

Increase milk after birth

Mothers need a lot of postpartum milk to breastfeed, can eat chrysanthemum and lean meat. Processed by hydrating to keep many nutrients.