Salt water tank helps reduce stress

Relaxing in a large room, listening to music and taking a dip in a high-salt salt bath is very beneficial for health, especially for people with stress-induced illnesses. This was demonstrated in the doctoral thesis of Sven Ake Bood at Karlstad University (Sweden).

The thesis of this study reaffirmed scientifically what previous studies have shown about the effect of taking a dip in a jacuzzi such as improved sleep, people feel more optimistic about life, Help prolactin growth hormone (a pituitary hormone has a positive effect on breast cancer treatment), away from anxiety, depression and stress.

Soaking in salt water will help reduce stress.(Artwork: wikimedia)

All subjects of the study were those with stress-related pain. After the treatment process with the jacuzzi, the situation has improved clearly.

" Symptoms of painful disorders in chronic skeletal muscle or depression have decreased significantly after only 12 treatments. Relaxing in the hot water jacuzzi makes the cells and organs of the body Rapid recovery, lowering blood pressure and stress hormones , " Sven said Ake Bood.

Many people immediately trusted this method because it was clearly effective. Over 12 weeks, 22% of patients were completely freed from symptoms and 56% said they were feeling good.

According to the plan, the study will continue for four more years, but so far has attracted 140 participants, including patients with stress-related chronic pain in all different forms.

Although Sven succeeded in studying the role of the jacuzzi in treating these diseases, Sven Ake Bood continued to work with the ambition of finding the effect of this therapy on the reflexes body and blood circulation, and find ways to combine with traditional medicine to achieve stronger results.

We will wait .

ĐN. Yen