Surprise with the health benefits of mango leaves

Mango is a favorite fruit in the summer because of its delicious taste and health benefits.

Mango fruit is rich in vitamins and minerals and mango leaves also have medicinal and medicinal properties. Due to the large medicinal properties, mango leaves are also important in Oriental medicine.

Mango leaves contain vitamin A, B vitamins, vitamin C and antioxidants including phenols and flavonoids. Young mango leaves are red or burgundy, and as they age they are dark green.

In Southeast Asia, young mango leaves are often eaten raw or cooked.

Mango leaves contain antioxidants including phenols and flavonoids.

The health benefits of mango leaves

1. 1. Control of type 2 diabetes: Mango leaves are considered useful for controlling diabetes because they contain tannins called anthocyanidin that help treat diabetes. The leaves are dried and pulverized or used as a decoction to treat diabetes.
2. 2. Improving cognitive function: Type 2 diabetes increases the risk factor for Alzheimer's disease and vascular dementia, the most common causes of dementia. According to a study published in Brain Pathology, mango leaf extract helps improve CNS and cognitive impairment in patients with type 2 diabetes.
3. 3. Reduced blood pressure: Mango leaves help reduce blood pressure due to its antihypertensive properties according to a study in Egyptian Journal of Hospital Medicine. Eating or drinking mango leaves helps strengthen blood vessels and treat varicose veins.
4. 4. Treatment of asthma: Respiratory problems including asthma can be treated with the help of mango leaves. People with bronchitis, asthma and colds can drink decoction of mango leaves with a little honey.
5. 5. Treatment of dysentery: Antimicrobial and antibacterial properties of mango leaves are effective against Staphylococcus aureus and Salmonella typhimurium bacteria. Staphylococcus aureus is a bacterial pathogen in humans that causes many types of infections and Salmonella typhimurium is also a major cause of human infection.
6. 6. Promoting stomach health: Mango leaves possess stomach protection properties that help protect the stomach from various stomach diseases. You just need to add a few mango leaves to warm water and leave overnight. Filter water and drink the next morning.

Recipe of mango leaf tea

1. Ingredients: A few mango leaves
2. 1 liter of water

Processing:

Wash mango leaf book. Crush and put in water. Bring to a boil until water is half full. Filter the pulp and drink it with a little honey.

1. Interesting benefits of mango fruit