After all, our whole body is a great machine.
Scientists discovered the ability of memory, alertness, concentration, and mental activities of humans to peak at the end of the morning.
People who respond quickly and vigorously in life seem to live longer than those with slow movements, a study has revealed.
This finding explains why obesity is becoming more and more common in industrialized countries.
Scientists predict that the sun's activity will decrease in the next 10 years. Therefore, whether to repeat the
A 2010 analysis published in Circulation showed that every hour of inactivity increased the risk of death by 11%. This study tracked nearly 9,000 Australians and found that other
A new study investigating the association between physical inactivity and illness shows that having the facilities to make yourself less active (such as cars or televisions)
Cold showers after exercise can relieve muscle aches, but experts at the Cochrane Center (UK) warn this action may be more harmful.
According to a study by the Kaiser Family Organization, American children aged 18 months - 8 years each day spend up to 7 1/2 hours for electronic means that very little
Ancient Romans argued that a healthy spirit lies in a healthy body.