body care

Maintaining body hygiene contributes to maintaining good health. In particular, keeping these 5 parts clean will even help you prolong its life.

Resentment, anger or sadness are the culprits that make your skin wrinkled, aging quickly, even cancer.

Minor injuries on the outside of the knee only need to be washed with clean water, but soft injuries will require the application of the RICE method.

Drinking one to two drinks a day has been linked to changes in the brain comparable to two years of aging. Drinking more alcohol is associated with even larger amounts.

Washing your hair the wrong way is equivalent to 'damaging' your hair, moreover, it can also cause many health problems.

After all, our whole body is a great machine.

Just do this tiptoe for 3 minutes a day, both good for the kidneys, good for blood, and good for the heart.