doing many things at once

Shoulder when you go, always abandon yourself ... are habits that seem normal but make your psychology go down.

There are dozens of things around you that keep you distracted. So how to solve them?

A study in the United States showed that people who think they are

When you have to deal with a lot of information at the same time, the brain consumes a huge amount of energy, which can cause overload, which reduces work efficiency.