Why are polyunsaturated fats good for mental health?
A team in France has found that consuming polyunsaturated fats, such as omega-3s in the diet, will affect the brain well.
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A team in France has found that consuming polyunsaturated fats, such as omega-3s in the diet, will affect the brain well.
According to scientists, pistachios with a lot of beneficial fats help prevent diabetes, especially type 2 diabetes, a common type of diabetes in obese people.
Swelling and inflammation in the body can also accelerate aging and cause weight gain or cardiovascular disease, and even cancer.
According to a doctoral thesis, healthy diet options in middle age may help prevent dementia in later years.
Researchers at the Washington University School of Medicine have found a way to treat diabetes and obesity, the study was published in the August 2 issue of Cell Metabol…
A diet rich in harmful sweeteners, such as high-fat foods, can adversely affect the health of both people of average weight.
Scientists have considered the effect of changing the amount and composition of fats and carbohydrates ...
Diets rich in omega-3 fats in fish fat can protect men from prostate cancer from developing a more dangerous form of the disease.
Researchers at the University of Southwest Texas Medical Center, USA and Professor Damien Keating at Flinders University, Australia are studying a gene called RCAN1.