flossing

Self-massage 5 minutes a day helps your body reduce stress, reduce work pressure and increase life expectancy.

When it comes to simple things like daily personal hygiene habits? Are you sure you made them scientifically and properly?

Long life is the dream of many people. But how to live longer? The secret is sometimes very simple and sounds very funny.

Bad breath is a problem for many people, but you should know that our habits also greatly affect the smell of the breath.