how to prevent colds

If the subjective feeling of the illness is as small as a cold, you may end up paying a heavy price for life.

Winter is a season of illnesses related to colds, sore throat, runny nose and sinusitis. Scientists are now one step closer to stopping the common cold.

Mushrooms, garlic, spinach, pineapple, avocado help the body increase resistance, avoid flu symptoms and colds when the weather changes to winter.