ice packs

Do you believe that with only 30 seconds and easy-to-find items in the home, you can do a cardiac self-examination?

Centuries ago before the refrigerator was used, the Russians had an ancient habit of preserving milk that was not broken, that is ... dropping a frog into a milk carton!

Wrist sprain occurs when the ligaments in the wrist are exaggerated and torn (partially or completely). Broken wrist bones occur when one of the wrist bones is broken.

There are many causes of pain, possibly due to a fall, which may be due to burns or simply headaches and abdominal pains.

Bruising is a popular way of referring to relatively minor software injuries, not causing much skin damage; Tendons, muscles and bones have not been significantly affected.

The selfie habit makes you have elbow aches and you have to use medicine in combination with ice, stretching to recover.

In many cases, applying stones when injured makes it difficult for blood to circulate, making the recovery process long and ineffective.