Medicine - Health
7 mistakes when going to bed makes you stay awake all night
Eliminating these mistakes, you will always have a good night's sleep.
Lack Of Sleep
Browse ScienceInfo articles and explainers related to Lack Of Sleep.
Topic archive
Articles about Lack Of Sleep
47 published items.
Medicine - Health
20% of adults sleep less than 6 hours a day
100,000 accidents per year are caused by drivers falling asleep. 40 million Americans suffer from chronic sleep disorders. Sleep quality greatly affects human health.
Medicine - Health
The night-and-night consciousness will promote degenerative brain processes
Not only is it harmful to health, it is also possible to stay awake during the night to promote brain degeneration.
Medicine - Health
Night work reduces productivity
Night urination at least once has a greater effect on human performance than asthma and some other chronic lung related diseases.
Medicine - Health
The lack of sleep can reduce immunity
For a long time, many scientific studies have demonstrated that lack of sleep is directly related to the causes of cardiovascular disease, cognitive impairment of the br…
Medicine - Health
Too little sleep increases your risk of diabetes
People who sleep too little often face fatigue and irritability. In the long term, insomnia also increases the risk of health risks, including obesity and type 2 diabete…
Medicine - Health
Lack of sleep can make you
According to researchers, just 2 hours of sleep deprivation is enough to stop your brain from censoring and storing memories. And work
Medicine - Health
Lack of sleep easily irritated
People who are sleep deprived tend to be more anxious as well as more irritable than those who get enough sleep, because the brain is inherently sensitive to things that…
Medicine - Health
Frequent lack of sleep increases the risk of stroke
According to a study presented June 11 at the SLEEP 2012 conference, regular sleep less than 6 hours per night significantly increases the risk of stroke symptoms in mid…
Medicine - Health
Chinese children learn a lot, lack of sleep
Gymboree, an organization that provides educational services for children, conducted a survey of 7,500 families in 14 countries in early 2012. Survey results were publis…
Medicine - Health
The less you sleep, the more likely you are to be obese
As if feeling tired from sleep deprivation is not enough, scientists have just stated that not having a good night's sleep can cause obesity.
Medicine - Health
Lack of sleep still learns well
American researchers discovered a protein that helps the brain develop in the early stages of life that can combat lack of clarity due to lack of sleep, according to Top…
Medicine - Health
Children who lack sleep are at risk of obesity
According to a study published in the journal Archives of Pediatrics & Adolescent Medicine of the United States, babies and children who are not yet in school age if the…
Medicine - Health
Sleep deprivation increases the risk of Alzheimer's disease
Some recent studies show that people with sleeplessness at a young age are more likely to develop Alzheimer's disease when they are older than normal people.