long-lived people

Top 12 dishes that centenarians on the Greek island of longevity often eat: 11 of them are available at Vietnamese markets!
The Greek island of Ikaria is one of the few areas in the world with high life expectancy. The food people here eat may have played a role.
The habits of people in the three countries with the longest lives in the world, Vietnamese people also do it but not often
Each of these countries has secrets to living a long life that most Vietnamese people have also followed. However, the important thing is to maintain those good habits every day.