Carbohydrates include sugar, starch and fiber in fruits, cereals, vegetables and dairy products.
Besides nutritious foods, many people have chosen vitamin supplements to suit the current life, although these drugs are still at risk if not used properly.
More than half of adults in the United States use multivitamin, a functional food that is full of vitamins, minerals and essential nutritional elements for humans.
A study published in the Journal of the American Medical Association shows that giving these patients the use of multivitamins combined with additional minerals may slow the
Daily multivitamins, the most popular supplement for dieters in the United States, have just been shown to be limited, though modest, cancer in some elderly people is male.