The Food and Agriculture Organization of the United Nations (FAO) has signed an agreement with a major producer to supply 21 tons
High fiber content in legumes helps prevent the risk of heart attack, with 7g of fiber a day can reduce the risk of stroke by 9%.
This is the result of research by scientists at St. Hospital. Michael in the Canadian city of Toronto, published on October 23 in the Archives of Internal Medicine.
Scientists say all the legume plants have more health benefits than we thought.