pistachios

Many people will be surprised to know the truth about sesame seeds, cashew nuts, peanuts ... while still in the harvested tree.

This new year, instead of eating lots of candies, you should actively enjoy nuts that are very good for your health to avoid weight gain and fatigue.

Dried nuts are a lot of food people use during Tet. However, how to eat them for health is not known to many people.

Research by Jena University in Germany shows that eating nuts like hazelnuts, walnuts ... not only contributes to a healthy diet but also slows the growth of cancer cells and