quitting smoking

In Circulation, Harvard scientists (USA) have compiled five rules to help you have an additional 12-14 years of life.

Buerger disease mainly occurs in men who are addicted to drugs, which leads to skin tissue damage, even necrosis, to the point of need.

The first 20 minutes after quitting, blood pressure, body temperature return to normal. After 48 hours, the ability to recognize flavors improved.

Minimize the use of high calorie, low-nutrient foods like baked goods, chips, canned sugar cereals. Learn how to manage and control stress ...

Researchers say successful smokers will feel less stressed afterwards - despite the notion that smoking helps reduce stress.

In Vietnam, lung cancer ranks first among 10 common cancers in both sexes and is the leading cause of death. The disease tends to increase, more recently appeared in young people.

According to Boldsky, lung cancer affects the cells of the lungs, often in long-term smokers. However, lung cancer can also occur in people who have never smoked.