wake up

US scientists recently said the Sun is entering the most active phase in the past 11 years.

A volcano in western Indonesia sprayed lava and ash into the early morning sun, leaving tens of thousands of people evacuated.

Getting enough sleep at night, taking a short nap at noon helps your body feel refreshed and clear. But some people wake up feeling dizzy, tired bodies can be caused by the

You have experienced the feeling of sleeping very well but waking up in pain.

Drinking water in the morning is good for health. But some types of water will be harmful if you drink them as soon as you wake up.

For many people, getting out of bed in the morning is not easy and sleepy feelings can wear them until the middle of the day.

Many of us often encounter difficulties in getting up early, dragging on drowsiness for a long day. So how to limit that?